Water is basically the cure for everything.
You're sick? Hydrate.
Need to drop some lbs? Water.
Head hurts? Water.
Of course, the flavorless drink will help you with everything. But there are ways to add flavor and extra health benefits.
I have a water infusion bottle & I feel that works best here. The flavor is best when you can let it sit for a few hours, or even overnight. You can always just throw your fruit in your cup, though!
Buy the Fruitzola Fruit Infuser Water Bottle from Open Sky
You can add just one type of your favorite fruit or add a little bit of everything. I really like strawberries and bananas together. Makes water so much more tolerable! Get ready to take healthy to a new level.
I found a really awesome pin that shows different mixtures to infuse in your water. It's really whatever you want to try or like best!